Jump to Menu Jump to Cart Jump to Content

**Free Shipping** – All Orders

The Signal

The 75-Year-Old Arm Wrestler

The 75-Year-Old Arm Wrestler

New York Times  |  Adam Glanzman

Norm’s been at it for 25 years and is still dominating the world of arm-wresting. He’s an awesome, and unexpected, example of perseverance and putting in countless hours of work for nothing but love of the sport.

Read More

 

 

Alistair Brownlee helping brother Jonny finish his triathlon sacrificing his chance of winning.

Alistair Brownlee Helping Brother Jonny Finish His Triathlon Sacrificing His Chance of Winning

YouTube

Not really much more to say about this one. An absolute must see. 

Watch Now

 

 

8 HEALTHY HABITS THAT ARE CHEAPER THAN YOUR MORNING LATTE

8 Healthy Habits That Are Cheaper Than Your Morning Latte

The Chalkboard

I really like this article since it hits on all the health tips I share with friends, related to food and otherwise. Some may seem pretty obvious but it's amazing the effect they can have on your everyday if you get into the habit of practicing them regularly. 

Read More

 

 

Finding Ultra

Finding Ultra

Finding Ultra  |  Rich Roll

 Rich's approach to fitness, diet and lifestyle has really resonated with me. It's helped convert me to being "plant-powered" and has stoked my drive for endurance sports. I initially read Finding Ultra some years ago but still dial up on Audible every summer when I start logging 100+ mile rides. His podcast (The Rich Roll Podcast) is also fantastic. For the unacquainted, his recent interview with Charlie Engle is a good entry point.

Read More