JANUARY 2021
003
WORK is the ultimate competition for the functional fitness community — a one workout, all-out-effort event that will give you a chance to see how you stack up against thousands of other athletes. WORK takes what was started as a weekly 5 a.m. workout among Ten Thousand athletes and ramps it up with a $5,000 prize purse and a live-updated leaderboard. Whether you want to challenge yourself or challenge for the cash, register below and get ready to put in the WORK.
THE WORKOUT
7 Minute AMRAP of Burpees
to a 6" target
SCORING
- This workout begins from a standing position. The Athlete will move from flat on the ground to touching an object with both hands that are 6 inches above their max reach. The score is total reps completed.
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INSTRUCTIONS
RULES OF SUBMISSION
- To be eligible for the cash prize, you must submit a video along with your score. However, you do not need to submit a video and can just add your score to the leaderboard if you do not intend to compete for a cash prize and simply want to see how you stack up against the field.
- Upload your video by January 9th, 2021 at 8pm EST in accordance with the video submission guidelines.
- Post to instagram and tag @tenthousand.cc and @tenthousand.work
- For scores to be accepted, the athlete’s full range of motion, as described in the movement standards, must be visible through the duration of the video without obstruction.